How to Answer the Question, Why is Smoking HARMFUL TO Your Health?
The facts that makes us think that why is smoking harmful to your health? Much like all smoking related issues we are faced with a complex array of facts and myths. The true issue does indeed not lie in the truth that smoking is bad for your wellbeing, the real issue is whether or not you are able to quit smoking. The great thing about quitting smoking is that whenever you do it is possible to live an extended, healthier life.
When you smoke you put yourself at considerable threat of suffering from serious health issues. Firstly, nicotine has a very high level of toxicity compared to other drugs. Secondly, nicotine is really a poison that does nothing good to your system. Thirdly, the longer you go without smoking the more you’ll develop cravings.
Smoking is really a crutch for psychological weakness and is in no way an improvement. It is much better to tackle the problem permanently than try and break the addiction temporarily. Many people do have the ability to give up smoking and continue to lead healthier lives. The main element to doing this would be to find a “stop smoking” method that works.
One of the popular ways to stop is by nicotine replacement therapy, generally known as NRT. This means that instead of getting the fix of nicotine through cigarettes you obtain your fix of nicotine through gum, patches or inhaler. The theory is that by replacing the cigarettes you have already been smoking with something less harmful you will be less likely to light. Some smokers discover that this is effective enough for them. However, many others find that NRT is simply not enough. For example some individuals may experience symptoms like anxiety and dizziness.
Another option you have when thinking about why is smoking harmful to your health is to go cold turkey and quit completely. Many people find this easier than any. Unfortunately this also comes with many side effects. For instance, not only is quitting smoking difficult but additionally it can take up to a year to totally quit. These side effects range from anxiety, weight gain and even more health problems than you had in the first place.
The easiest way to stop smoking is to use an electronic cigarette. There are two kinds available. One is battery operated and another is rechargeable. The rechargeable type requires that you place it in the charging base, that you then must put in the mouth area. The battery operated version simply requires that you possess it in your hand and you should have the ability to start it up within a few moments.
These cigarettes are especially good because they vapinger assist you to quit smoking within an easy and effective way. How come smoking bad for your wellbeing? Smoking is bad for your lungs, your heart and for your overall health. If you are really determined to kick the habit and start living a healthy life, then why not consider utilizing an electronic cigarette.
Before you decide to go ahead and make the commitment to quit smoking, ask yourself if you really want to take action. Ask yourself how lousy does smoking really make you feel. Also ask yourself if your health is really so important that you are prepared to put it at risk just to keep your non-smoker friends happy. Remember that there are always more good things in life than what bad things may bring, so if you sense that smoking is wrong for you personally, then you will most likely have enough reason to quit smoking.